SALT
  • Home
  • Salt (Halo) Therapy
  • Red Light Therapy
  • Compression Therapy
  • How to find us
  • Prices
  • Usage Agreement
  • More
    • Home
    • Salt (Halo) Therapy
    • Red Light Therapy
    • Compression Therapy
    • How to find us
    • Prices
    • Usage Agreement
SALT
  • Home
  • Salt (Halo) Therapy
  • Red Light Therapy
  • Compression Therapy
  • How to find us
  • Prices
  • Usage Agreement
Book Online

The Benefits

 Dry salt therapy is valued for a number of properties that may help support respiratory health and overall wellbeing, including:

  • Anti-inflammatory properties that may help soothe irritated airways 
  • Antibacterial properties 
  • Mucolytic effects, helping to loosen and thin mucus and support its natural clearance from the airways 
  • Airway-clearing effects, which may help reduce the presence of inhaled particles such as pollen and other allergens 
  • Support for allergy sufferers, with some people reporting improvements in allergy-related symptoms 
  • Support for respiratory wellbeing, helping clients feel clearer and breathe more comfortably

How it Works

 The treatment itself is completely non-touch. Simply sit back and relax in a comfortable chair for approximately one hour while naturally breathing in the fine, dry salt particles. These microscopic particles are dispersed throughout the salt room and inhaled into the upper and lower respiratory system as you breathe normally. 

Schedule Now

 

During the session

   During a salt therapy session, clients relax and breathe in a fine, dry salt aerosol that can travel deep into the respiratory system. The dry salt is intended to help loosen mucus and support clearer airways, making breathing feel easier for some clients. Salt also has properties that may help support skin health, which is why halotherapy is often used by people seeking relief from respiratory, allergy-related and skin concerns

The Types of Sessions Available

1. Single Chair Booking for individuals 

2. Family Room Booking for parents and children

3. Private room hire for up to 6 people 

Three SALT options available

1. Standard Salt Session

Experience our Standard Salt Session featuring clinical grade salt, designed to harness the halotherapy benefits for improved respiratory health. This session is available to book as: Single sessions, Family sessions, and Private room sessions.  


2. Eucalyptus and Mint Salt Session

Try our Eucalyptus and Mint Salt Session, which uses an extra-potent salt infused with eucalyptus and mint for an enhanced relief experience. This session is available for Private room bookings.  


3. CBD Salt Session

Discover the innovative CBD Salt Session, a cutting-edge treatment that combines the respiratory health advantages of pharmaceutical-grade dry salt therapy with the anti-inflammatory and calming properties of CBD. This session is also available for Private room bookings.



Please reach us at saltdonegal@gmail.com if you cannot find an answer to your question.

 Your normal clothes are fine - you will be relaxing on one of our super comfy loungers with a fluffy blanket to hand in case you get cold. Because there is salt in the air, it is inevitable that you will find salt particles but they can be brushed off once you are finished. However, if you are going somewhere special afterwards, maybe take a change of clothes just in case (the Salt will not harm your clothes though). If you are coming to Salt Therapy  because of a skin condition then where possible and appropriate you may want to wear clothes that expose the skin i.e. shorts and t-shirt/vest(being mindful that you may be sharing the room with others).

Shoes are allowed inside and we provide protective covering for the shoes which must be worn to protect the anti-bacterial properties of the room. Bare feet are also permitted


60 minutes


 Absolutely! It's 100% natural, drug free and non-invasive. If you've any concerns consult with a healthcare professional. Children tend to respond more quickly to the treatments than adults and the benefits are fantastic for their physical and mental wellbeing. 


 Age 6months to 16 years 


 

Suggested Sessions for Different Conditions:

(Results might be achieved with fewer visits; this is a guide only.)

Asthma

  • Sessions per week: 3-4
  • Duration: 3-5 weeks
  • Total sessions: 15-20
  • Per year: 1-2

COPD

  • Sessions per week: 4-5
  • Duration: 3-5 weeks
  • Total sessions: 15-20
  • Per year: 1-2

Cold / Flu

  • Sessions per week: 2-3
  • Duration: 2-3 weeks
  • Total sessions: 6
  • Per year: With symptoms

Sinusitis

  • Sessions per week: 2-3
  • Duration: 2-3 weeks
  • Total sessions: 6-9
  • Per year: With symptoms

Stress / Anxiety

  • Sessions per week: 1-3
  • Duration: 1-3 weeks
  • Total sessions: Varies
  • Per year: Varies

Eczema / Psoriasis

  • Sessions per week: 4
  • Duration: 3-8 weeks
  • Total sessions: 15-30
  • Per year: With symptoms



 With any serious health concern or issue, we recommend you speak to your GP before attending. The following conditions are not recommended.

  • Lung Cancer or any stage 4 Cancer.
  • Contagious disease.
  • Fever.
  • Open wounds.
  • Severe hypertension.
  • Mental disorders.
  • Active tuberculosis.


SALT

STUDIO S, Drumrooske Business Park, Co. Donegal, F94 AEA4, Ireland

0879377848

Copyright © 2026 SALT - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept